{"id":752,"date":"2008-12-20T18:52:14","date_gmt":"2008-12-21T01:52:14","guid":{"rendered":"http:\/\/www.jinmei.org\/blog\/?p=752"},"modified":"2008-12-21T20:46:47","modified_gmt":"2008-12-22T03:46:47","slug":"saturday-morning-run","status":"publish","type":"post","link":"https:\/\/www.jinmei.org\/blog\/2008\/12\/20\/752","title":{"rendered":"Garmin Training Center\u30c7\u30fc\u30bf\u89e3\u6790\u30c4\u30fc\u30eb\u81ea\u4f5c"},"content":{"rendered":"<p>Palo Alto Run Club<a href=\"http:\/\/www.parunclub.com\/saturday.htm\">Saturday Morning Run<\/a>\u306b\u4e45\u3005\u306b\u53c2\u52a0\u3002\u3053\u306e\u65e5\u306f\u304b\u306a\u308a\u8abf\u5b50\u304c\u3088\u304f\u3001\u904e\u53bb\u6570\u56de\u306e\u4e2d\u3067\u3082\u6700\u901f\u306b\u8fd1\u3044\u30da\u30fc\u30b9\u306a\u304c\u3089\u304b\u306a\u308a\u4f59\u88d5\u3092\u6301\u3063\u3066\u8d70\u308c\u305f\u3002\u5148\u9031\u306eChristmas Relay\u3067\u901f\u3044\u52d5\u304d\u3092\u3057\u305f\u306e\u3067\u4f53\u304c\u591a\u5c11\u901f\u3044\u30da\u30fc\u30b9\u3067\u3082\u4f59\u88d5\u3092\u611f\u3058\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u308b\u306e\u304b\u3082\u3002<\/p>\n<p>\u3053\u306e\u65e5\u3082\u5f53\u7136Forerunner 305\u6301\u53c2\u3002\u3068\u3044\u3046\u3053\u3068\u3067google maps\u306e\u30c7\u30fc\u30bf\u3082GPS\u306e\u8a18\u9332\u3092\u3082\u3068\u306bupdate\u3057\u305f\u3002<br \/>\n<!--more--><br \/>\n\r\n<script type=\"text\/javascript\">\r\n\/\/<![CDATA[\r\n\t\/\/Note: this must be called in a separate script block\r\n\tgmapinit();\r\n\/\/]]>\r\n<\/script>\r\n<script type=\"text\/javascript\">\r\n\/\/<![CDATA[\r\n\tshowToggleLink();\r\n\tshowMap('<div class=\"gmap\" id=\"map\" style=\"width: 490px; height: 300px\"><\/div>');\r\n\r\n\tvar points = [];\r\n\tpoints.push({\r\n\t\tlat: 37.5380467, lng: -122.3738978,\r\n\t\tdesc: \"1 mile: 7:14\"\r\n\t});\r\n\tpoints.push({\r\n\t\tlat: 37.5475437, lng: -122.3829264,\r\n\t\tdesc: \"2 mile: 13:55 (6:41)\"\r\n\t});\r\n\tpoints.push({\r\n\t\tlat: 37.5581310, lng: -122.3916556,\r\n\t\tdesc: \"3 mile: 20:34 (6:38)\"\r\n\t});\r\n\tpoints.push({\r\n\t\tlat: 37.5683519, lng: -122.4028978,\r\n\t\tdesc: \"4 mile: 27:14 (6:40)\"\r\n\t});\r\n\tpoints.push({\r\n\t\tlat: 37.5789140, lng: -122.4126667,\r\n\t\tdesc: \"5 mile: 33:59 (6:44)\"\r\n\t});\r\n\tpoints.push({\r\n\t\tlat: 37.5884583, lng: -122.4129150,\r\n\t\tdesc: \"6 mile: 41:01 (7:01)\"\r\n\t});\r\n\tpoints.push({\r\n\t\tlat: 37.5784183, lng: -122.4129634,\r\n\t\tdesc: \"7 mile: 47:42 (6:41)\"\r\n\t});\r\n\tpoints.push({\r\n\t\tlat: 37.5679052, lng: -122.4025546,\r\n\t\tdesc: \"8 mile: 53:58 (6:16)\"\r\n\t});\r\n\tpoints.push({\r\n\t\tlat: 37.5577454, lng: -122.3907680,\r\n\t\tdesc: \"9 mile: 1:00:24 (6:25)\"\r\n\t});\r\n\tpoints.push({\r\n\t\tlat: 37.5472964, lng: -122.3822690,\r\n\t\tdesc: \"10 mile: 1:06:50 (6:26)\"\r\n\t});\r\n\tpoints.push({\r\n\t\tlat: 37.5385032, lng: -122.3731596,\r\n\t\tdesc: \"11 mile: 1:13:19 (6:28)\"\r\n\t});\r\n\tpoints.push({\r\n\t\tlat: 37.5309583, lng: -122.3643140,\r\n\t\tdesc: \"12 mile: 1:19:14 (5:54)\"\r\n\t});\r\n\tvar map = drawMapMarkers(\"map\", points);\r\n\r\n\tvar gx = new GGeoXml('https:\/\/www.jinmei.org\/kml\/2008-1220-run.kml');\r\n    \tmap.addOverlay(gx);\r\n\/\/]]>\r\n<\/script>\r\n<\/p>\n<p>\u3055\u3066\u3001\u3044\u307e\u307e\u3067\u3001Forerunner\u306e\u30c7\u30fc\u30bf\u306f<a href=\"http:\/\/www.gpsbabel.org\/\">gpsbabel<\/a>\u3092\u4f7f\u3063\u3066KML\u306b\u5909\u63db\u3057\u3066\u3044\u305f\u306e\u3060\u304c\u3001\u7d30\u304b\u3044\u3068\u3053\u308d\u3067\u3044\u308d\u3044\u308d\u4e0d\u6e80\u306a\u70b9\u304c\u51fa\u3066\u304d\u3066\u3001\u7d50\u5c40\u81ea\u524d\u3067<a href=\"\/kml\/converttcx.py\">\u5909\u63db\u30b9\u30af\u30ea\u30d7\u30c8<\/a>\u3092\u66f8\u3044\u3066\u3057\u307e\u3063\u305f\u3002<\/p>\n<p>\u307e\u305a\u3001gpsbabel\u306f<a href=\"http:\/\/www8.garmin.com\/trainingcenter\/\">Garmin Training Center<\/a>(GTC)\u306e\u5c02\u7528\u30d5\u30a9\u30fc\u30de\u30c3\u30c8\u3067\u3042\u308b.tcx\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u306a\u3044\u305f\u3081\u3001GPX\u5f62\u5f0f\u3067export\u3057\u305f\u3082\u306e\u3092\u30d9\u30fc\u30b9\u306b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u5fc3\u62cd\u6570\u30c7\u30fc\u30bf\u306a\u3069\u306eGTC\u56fa\u6709\u306e\u60c5\u5831\u304c\u843d\u3061\u3066\u3057\u307e\u3063\u305f\u308a\u3068\u304b\u3001\u533a\u9593\u8ddd\u96e2\u3084\u901f\u5ea6\u304c\u77e5\u308a\u305f\u304f\u3066\u3082\u7def\u5ea6\u3068\u7d4c\u5ea6\u304b\u3089\u8a08\u7b97\u3057\u306a\u3044\u3068\u3044\u3051\u306a\u3044(\u4e00\u65b9.tcx\u306b\u306f\u7d2f\u7a4d\u8ddd\u96e2\u3092\u793a\u3059\u8981\u7d20\u304c\u3042\u308b)\u306e\u3067\u9762\u5012\u3060\u3063\u305f\u308a\u3068\u304b\u306e\u4e0d\u90fd\u5408\u304c\u3042\u308b\u3002<\/p>\n<p>\u307e\u305f\u3001GTC\u304b\u3089\u306eexport\u306f\u5168\u30c7\u30fc\u30bf\u4e00\u62ec\u3067\u3057\u304b\u3067\u304d\u306a\u3044\u6a21\u69d8(\u3053\u308c\u306f\u3053\u308c\u3067GTC\u304c\u30a4\u30b1\u3066\u306a\u3044\u3068\u601d\u3046\u306e\u3060\u304c)\u3067\u3001\u305d\u306e\u30c7\u30fc\u30bf\u306e\u4e00\u90e8\u3060\u3051\u3092\u5909\u63db\u3059\u308b\u3053\u3068\u304cgpsbabel\u3067\u306f\u3067\u304d\u306a\u3055\u305d\u3046\u3002\u306a\u306e\u3067\u3001\u7d50\u5c40.gpx\u3092\u4e00\u5ea6\u81ea\u524d\u3067\u5909\u63db\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002<\/p>\n<p>\u6700\u521d\u306f\u624b\u3067.gpx\u3092\u3044\u3058\u3063\u3066\u304b\u3089gpsbabel\u306b\u304b\u3051\u3066\u3044\u305f\u306e\u3060\u304c\u30011, 2\u56de\u3059\u308b\u3068\u5f53\u7136\u306e\u3088\u3046\u306b\u9762\u5012\u306b\u306a\u308a\u3001\u81ea\u52d5\u5316\u3064\u3044\u3067\u306b\u6700\u7d42\u51fa\u529b\u307e\u3067\u81ea\u529b\u3067\u3084\u3063\u305f\u65b9\u304c\u3044\u308d\u3044\u308d\u878d\u901a\u304c\u304d\u3044\u3066\u3088\u3055\u305d\u3046\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u9031\u672b\u3092\u5229\u7528\u3057\u3066\u4f5c\u696d\u3057\u305f\u3002.tcx\u306f\u304b\u306a\u308a\u69cb\u9020\u306e\u30b7\u30f3\u30d7\u30eb\u306aXML\u30d5\u30a1\u30a4\u30eb\u306a\u306e\u3067\u3001\u81ea\u524d\u3067\u5909\u63db\u3001\u3068\u3044\u3063\u3066\u3082\u5927\u3057\u305f\u624b\u9593\u3067\u306f\u306a\u3044\u3002<\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u81ea\u524d\u306e\u30c4\u30fc\u30eb\u304c\u5410\u3044\u305f\u30c7\u30fc\u30bf\u3092\u3082\u3068\u306b\u6a19\u9ad8\u3068\u30da\u30fc\u30b9\u306e\u95a2\u4fc2\u3092\u30b0\u30e9\u30d5\u306b\u3057\u305f\u3082\u306e\u304c\u6b21\u306e\u56f3\u3002<\/p>\n<p class=\"mainimage\">\n  <img decoding=\"async\" src=\"\/image\/20081220\/sawyercamp-run.png\" alt=\"\" \/>\n<\/p>\n<p>\u5f80\u5fa9\u30b3\u30fc\u30b9\u306a\u306e\u3067\u6a19\u9ad8\u306e\u30b0\u30e9\u30d5\u306f\u307b\u307c\u5de6\u53f3\u5bfe\u79f0\u306b\u306a\u308b\u3002\u524d\u534a\u306f4\u5206\/km\u3092\u3061\u3087\u3063\u3068\u8d85\u3048\u308b\u304f\u3089\u3044\u306e\u30da\u30fc\u30b9\u3067\u3001\u6298\u308a\u8fd4\u3057\u5730\u70b9\u524d\u306e\u767b\u308a\u5742(1 mile\u307b\u3069\u306e\u9593\u306b100m\u304f\u3089\u3044\u767b\u308b)\u3067\u5c11\u3057\u6e1b\u901f\u3057\u3001\u4e0b\u308a\u306b\u5165\u3063\u3066\u307e\u305f\u3050\u3063\u3068\u4e0a\u304c\u3063\u3066\u5f8c\u534a\u306f\u5927\u4f534\u5206\/km\u524d\u5f8c\u3001\u3068\u3044\u3046\u50be\u5411\u304c\u3088\u304f\u308f\u304b\u308b\u3002\u3053\u3046\u3044\u3046\u30c7\u30fc\u30bf\u306f\u3084\u306f\u308a\u304a\u3082\u3057\u308d\u3044\u3002<\/p>\n<p>\u306a\u304a\u3001\u30da\u30fc\u30b9\u306e\u8a08\u7b97\u306b\u306f\u3061\u3087\u3063\u3068\u5de5\u592b\u304c\u5fc5\u8981\u3002\u3053\u308c\u306ftcx file\u306e\u5404track point(GPS\u30c7\u30fc\u30bf\u306e\u8a08\u6e2c\u5730\u70b9)\u306b\u304a\u3051\u308b\u7d2f\u7a4d\u8ddd\u96e2\u3068\u6642\u523b\u3092\u3082\u3068\u306b\u8a08\u7b97\u3057\u3066\u3044\u308b\u304c\u3001\u6642\u523b\u306f\u79d2\u5358\u4f4d\u306e\u7cbe\u5ea6\u3057\u304b\u306a\u304f\u3001\u4e00\u65b9track point\u9593\u306e\u8ddd\u96e2\u306f20-30m\u7a0b\u5ea6\u3068\u6bd4\u8f03\u7684\u77ed\u3044\u305f\u3081\u3001\u5358\u7d14\u306b\u96a3\u63a5point\u9593\u306e\u5e73\u5747\u901f\u5ea6\u3092\u8a08\u7b97\u3057\u3066\u30d7\u30ed\u30c3\u30c8\u3059\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u56f3\u306e\u3088\u3046\u306b\u304b\u306a\u308a\u3070\u3089\u3064\u304d(\u3057\u304b\u3082\u4e0d\u81ea\u7136\u306a)\u304c\u751f\u3058\u3066\u3057\u307e\u3046\u3002<\/p>\n<p class=\"mainimage\">\n  <img decoding=\"async\" src=\"\/image\/20081220\/sawyercamp-run10.png\" alt=\"\" \/>\n<\/p>\n<p>\u305d\u3053\u3067\u3001\u81ea\u524d\u5909\u63db\u30c4\u30fc\u30eb\u3067\u306f\u3001\u5404track point\u3092\u4e2d\u5fc3\u306b\u524d\u5f8c(\u7d04)250m\u306e\u533a\u9593\u3092\u5bfe\u8c61\u3068\u3057\u305f\u79fb\u52d5\u5e73\u5747\u3092\u305d\u306epoint\u306b\u304a\u3051\u308b\u901f\u5ea6\u3068\u3057\u3066\u30d7\u30ed\u30c3\u30c8\u3057\u3066\u3044\u308b\u3002\u3053\u308c\u306b\u3088\u3063\u3066\u3001\u6700\u521d\u306e\u56f3\u306e\u3088\u3046\u306b\u3001\u6bd4\u8f03\u7684\u300c\u305d\u308c\u3063\u307d\u3044\u300d\u30b0\u30e9\u30d5\u304c\u5f97\u3089\u308c\u308b\u3002(\u3053\u308c\u3092\u300c\u305d\u308c\u3063\u307d\u304f\u300d\u3059\u308b\u307e\u3067\u306e\u8a66\u884c\u932f\u8aa4\u3067\u304b\u306a\u308a\u6642\u9593\u3092\u8cbb\u3084\u3057\u3066\u3057\u307e\u3063\u305f\u2026)<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001GTC\u81ea\u8eab\u306b\u3082\u3044\u308d\u3093\u306a\u30b0\u30e9\u30d5\u3092\u8868\u793a\u3055\u305b\u3089\u308c\u308b\u304c\u3001\u3053\u308c\u3082\u901f\u5ea6\u306e\u8a08\u7b97\u306b\u306f\u304b\u306a\u308a\u8aa4\u5dee\u304c\u3042\u308b\u3088\u3046\u3067\u3001\u305f\u3068\u3048\u3070\u540c\u3058\u30c7\u30fc\u30bf\u306b\u5bfe\u3057\u3066\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30b0\u30e9\u30d5\u306b\u306a\u308b(\u30af\u30ea\u30c3\u30af\u3059\u308b\u3068\u62e1\u5927\u3055\u308c\u308b)\u3002\u3068\u3053\u308d\u3069\u3053\u308d\u7570\u5e38\u306a\u30b9\u30d1\u30a4\u30af\u304c\u3042\u308b\u306e\u304c\u308f\u304b\u308b\u3002GTC\u306e\u4e2d\u3067\u901f\u5ea6\u3092\u3069\u3046\u3084\u3063\u3066\u8a08\u7b97\u3057\u3066\u3044\u308b\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u306e\u3067\u8aa4\u5dee\u306e\u539f\u56e0\u306f\u4e0d\u660e\u3060\u304c\u3001\u304a\u305d\u3089\u304f\u4e0a\u8a18\u306e\u3088\u3046\u306a\u4e8b\u60c5\u306a\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u308f\u308c\u308b\u3002<\/p>\n<p class=\"mainimage\">\n  <a href=\"\/image\/20081220\/gtcdata.png\"><img decoding=\"async\" src=\"\/image\/20081220\/gtcdata.png\" width=\"446px\" hight=\"101px\" alt=\"\" \/><\/a>\n<\/p>\n<p>\u4ee5\u4e0b\u306e\u30b0\u30e9\u30d5\u306f\u3001\u5225\u306a\u65e5\u306b\u5fc3\u62cd\u6570(HeartRate)\u30e2\u30cb\u30bf\u3092\u4ed8\u3051\u3066\u8d70\u3063\u3066\u307f\u305f\u3068\u304d\u306e\u8a18\u9332\u304b\u3089\u4f5c\u3063\u305f\u3082\u306e\u3002\u3053\u306e\u30e2\u30cb\u30bf\u306e\u30bb\u30f3\u30b5\u304c\u3069\u306e\u7a0b\u5ea6\u6b63\u78ba\u306a\u306e\u304b\u306f\u308f\u304b\u3089\u306a\u3044\u304c\u3001\u5b9f\u969b\u306b\u3053\u306e\u901a\u308a\u306e\u5024\u3060\u3068\u3059\u308b\u3068\u3001\u30da\u30fc\u30b9\u306f\u307b\u307c\u4e00\u5b9a(\u6700\u5f8c\u306e\u65b9\u306f\u5c11\u3057\u4e0a\u304c\u3063\u3066\u3044\u308b)\u306e\u306b\u5fc3\u62cd\u6570\u306f\u5f90\u3005\u306b\u843d\u3061\u3066\u304d\u3066\u3044\u308b\u3053\u3068\u306b\u306a\u308a\u3001\u8208\u5473\u6df1\u3044\u3002\u666e\u6bb5\u4e00\u4eba\u3067\u8d70\u308b\u3068\u304d\u306f\u6bd4\u8f03\u7684\u3086\u3063\u304f\u308a\u76ee\u306e\u30b9\u30d4\u30fc\u30c9\u306a\u306e\u3067\u3001\u524d\u534a\u304cwarming up\u306e\u3088\u3046\u306a\u611f\u3058\u3067\u5f8c\u534a\u306e\u65b9\u304c\u697d\u306b\u904b\u52d5\u3067\u304d\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u304b\uff1f<\/p>\n<p class=\"mainimage\">\n  <img decoding=\"async\" src=\"\/image\/20081220\/bayfront-run.png\" alt=\"\" \/>\n<\/p>\n<p>\u3068\u3001\u308f\u305a\u304b$180\u5f31\u3067\u3053\u308c\u3060\u3051\u904a\u3079\u308bForerunner\u3001\u3084\u306f\u308a\u304a\u8cb7\u5f97\u3067\u3059!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Palo Alto Run ClubSaturday Morning Run\u306b\u4e45\u3005\u306b\u53c2\u52a0\u3002\u3053\u306e\u65e5\u306f\u304b\u306a\u308a\u8abf\u5b50\u304c\u3088\u304f\u3001\u904e\u53bb\u6570\u56de\u306e\u4e2d\u3067\u3082\u6700\u901f\u306b\u8fd1\u3044\u30da\u30fc\u30b9\u306a\u304c\u3089\u304b\u306a\u308a\u4f59\u88d5\u3092\u6301\u3063\u3066\u8d70\u308c\u305f\u3002\u5148\u9031\u306eChristmas Relay\u3067\u901f\u3044\u52d5\u304d\u3092\u3057\u305f\u306e\u3067\u4f53\u304c\u591a\u5c11\u901f\u3044\u30da\u30fc\u30b9\u3067\u3082\u4f59\u88d5\u3092\u611f\u3058\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u308b\u306e\u304b\u3082\u3002 \u3053\u306e\u65e5\u3082\u5f53\u7136Forerunner 305\u6301\u53c2\u3002\u3068\u3044\u3046\u3053\u3068\u3067google maps\u306e\u30c7\u30fc\u30bf\u3082GPS\u306e\u8a18\u9332\u3092\u3082\u3068\u306bupdate\u3057\u305f\u3002<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[14],"class_list":["post-752","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-running"],"_links":{"self":[{"href":"https:\/\/www.jinmei.org\/blog\/wp-json\/wp\/v2\/posts\/752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jinmei.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jinmei.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jinmei.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jinmei.org\/blog\/wp-json\/wp\/v2\/comments?post=752"}],"version-history":[{"count":22,"href":"https:\/\/www.jinmei.org\/blog\/wp-json\/wp\/v2\/posts\/752\/revisions"}],"predecessor-version":[{"id":759,"href":"https:\/\/www.jinmei.org\/blog\/wp-json\/wp\/v2\/posts\/752\/revisions\/759"}],"wp:attachment":[{"href":"https:\/\/www.jinmei.org\/blog\/wp-json\/wp\/v2\/media?parent=752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jinmei.org\/blog\/wp-json\/wp\/v2\/categories?post=752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jinmei.org\/blog\/wp-json\/wp\/v2\/tags?post=752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}